Etheridge Nation Warrior Training Plans

For each of these plans, a minimum donation of $25 is suggested, but we welcome any additional! All funds go directly to our 501c3, Believe Ranch and Rescue!! Your minimum of $25 dollars will purchase 2 bales of hay, which will feed 4/5 horses for a day!! We thank you SO much for supporting our efforts to Rescue, Rehabilitate and Rehome the majestic American Horse!!

Training Plan #2

If you have completed the initial Etheridge Nation Warrior Training Plan and are looking for a similar, but more challenging plan to continue your fitness growth, this is the plan you want.

Beginner 5k Plan

This plan will provide you with a good beginner 5k plan.  If you have never done a 5k and want to prepare to do one.  This is the plan that you want.

Grab Bag Plan

This is a Grab Bag Plan.  This plan has several different workouts for each category, and allows you to have an almost endless number of weekly variations to keep your workouts fresh, enjoyable and effective.  If you are looking for a long term, balanced workout plan, this is the plan you want.

Personal Best 5k

This plan is designed to provide you with your Personal Best 5k.  Regardless of how many 5ks you have already run, this will help you find a way to push beyond what you have done previously.  If you are looking to improve on your 5k, this is the plan you want.

Personal Best 10k

This plan is designed to provide you with your Personal Best 10k.  Regardless of how many 10ks you have already run, this will help you find a way to push beyond what you have done previously.  If you are looking to improve on your 10k, this is the plan you want.